9 Best knee supports you can buy in 2021: From braces to compression socks and KT tape
KNEE supports are vital for those who have a knee injury or joint pain - and can even help if you just need a little extra support after feeling any niggles, aches or twinges during workouts.
While some may need the extra assistance after having an operation, others may suffer from conditions such as osteoporosis, tendonitis or even arthritis which can cause the discomfort.

Either way, Sun Selects has found the best knee supports to help you get back to full recovery.
Some shoppers may be looking for classic socks to wear around the knee for support, however others may need something a little stronger.
For those who are recovering from a break might be looking for a knee support, which acts in a similar way to a brace, with bilateral hinges to provide an even stronger aid.
However, those who are looking for an alternative to the classic designs will want to snap up supportive tape to ease any aches or pains.
We've done the hard work for you, so put your feet up and read on for the best knee supports you can buy right now. Your body will thank you.
This article and featured products have been independently chosen by Sun journalists. It contains links which are ads, and if you click a link and buy a product we will earn revenue.
Best heated knee support: Amazon Aroma Season Heated Knee Brace Wrap

- Aroma Season Heated Knee Brace Wrap, £25.99 from Amazon - buy here
A heated knee support is a great investment, because the warmth helps to keep joints mobile.
Not only will the heat prevent your limbs from stiffening up and getting even worse injury-wise, it also provides much-needed support for when there is a weakness in the area.
This heated knee pad from Amazon comes with a rechargeable battery, that can supply three modes of heat of up to 60 degrees Celsius for six hours at a time.
The fabric is soft and flexible, too, so it won't restrict movement - leaving you feeling toasty and pain-free for hours, even when working out.
Best knee brace: Argos Shock Doctor Ultra Knee Support

A knee brace provides much more support than a sock or a strap - it's durable, long-lasting and provides ultimate coverage, while protecting any injury.
This particular design features hinges for maximum support and protection, especially when coupled with the additional buckle strap fastenings to keep you feeling secure.
Although it is a slightly higher price point than some knee supports, it is well worth the money, claim customers.
Best knee support tape: Boots KT Tape Pro Synthetic

- KT Tape Pro Synthetic Jet Black, £25 from Boots - buy here
Tape is always a popular find in sports bags, whether among physios, or sports people - and for many, they're an absolute must-have.
The KT Tape - also known as kinesiology tape - can be worn around the knee, the shoulder or other areas that need support.
This not only supports the problem area, but also doesn't restrict movement as much as a sock or brace - providing support while being totally flexible.
This stylish jet black tape from KT contains 20 pre-cut strips of 25cm x 5cm, which is water-resistant and can apparently be worn for up to seven days each.
Best knee support for arthritis: Amazon Rymora Knee Support Brace Compression Sleeve

- Rymora Knee Support Brace Compression Sleeve, £11.95 from Amazon - buy here
Arthritis is a common ailment that often causes joint pain, especially in the knees, feet and hands.
This compression sleeve works to support the knee area, for those who have arthritis, tendonitis or other ailments.
The Rymora Knee Support is comfortable to wear as you simply slip it over the leg; it's also breathable and is machine washable, too, so can be worn again and again if the pain flares up on repeat.
Best knee support for children: Neo-G Kids Open Knee Support

- Kids Open Knee Support, £18.99 from Neo G - buy here
Children are also susceptible to knee injuries, but an adult-sized design will not fit their smaller limbs, which is why purchasing one specially designed for their smaller frame is essential.
This Neo G Open Knee Support is just the ticket, as it works to support the target area, while the neoprene material makes for added comfort.
Best knee support for weight lifting: Amazon Beast Sleeves by Beast Gear

If you're a beast in the weights section of the gym (we're looking at you too, gals) then opt for Beast Gear for ultimate knee support when powerlifting, squatting or weight training in general.
Lifting weights can put a huge amount of strain and pressure on the knees, even when done correctly, so it's best to protect what you have from the off.
These Beast Sleeves, available from Beast Gear on Amazon, are made from synthetic rubber and go up to a size XL - they're made to stabilise and reduce stress on the knee, reducing the chance of injury and recovery time.
The compression rubber helps to increase blood flow, while supporting and compressing the knee joints - so you can lift heavy, while feeling safe and supported.
Give us your best beast noise while you're at it, too.
Best knee support for pro sports: Bauerfeind Sports Knee Support

- Premium Sports Knee Support, £74.99 from Bauerfeind Sports - buy here
Okay, the price tag on this one is a little eye-watering, but if you're into extreme or pro sports, then your health is worth the cost and investment in the long run.
This well-rated sports knee support is lightweight and comfortable, yet durable enough to last years of the toughest workouts.
It's designed with your training in mind, helping you recover faster, train harder and better than before.
It controls knee movement and keeps it stabilised to prevent any further injury - plus, the fabric is sweat wicking and totally toxic-free. Ticks every box.
Best cooling knee support: Decathlon TheraPearl Hot and Cold Knee Support

- TheraPearl Hot and Cold Knee Support, £17.99 from Decathlon - buy here
This budget-friendly knee strap with both warming and cooling qualities is a great buy from sportswear-giant Decathlon.
The soft-touch gel-filled knee strap moulds to the contours of your knee, offering full support and comfort with aches, pains and swelling.
It can be popped in the microwave or deep in the freezer, and is ideal for encouraging blood flow and faster healing - whatever you qualms.
Best bamboo knee support: Bearhug Bamboo Pair of Knee Compression Support Sleeves

- Pair of knee compression support sleeves, £35.99 from Bearhug - buy here
This pair of bamboo sleeves from Bearhug are ideal for floors sports, weights, running, pain relief, arthritic relief and much more.
The unisex sleeves go up to an XXL, and the comfort comes from a supportive, tight-knit, ribbed texture that applies compression to the knee joint.
Not only is bamboo antibacterial and a more eco-forward option, bamboo charcoal supports have been scientifically proven to increase blood flow by 40% - decreasing rest periods and recovery time.
More sun selects Health and Fitness
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This article and any featured products have been independently chosen by The Sun journalists. All recommendations within the article are informed by expert editorial opinion. If you click a link and buy a product we may earn revenue: this helps to support The Sun, and in no way affects our recommendations.
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